Contact Stella

A glass of yellow ginger lemon juice with floating lemon, orange, and ginger slices suspended above, against a brown background.

FAQs

  • Nutritional Therapy is about identifying and addressing the root causes of your symptoms, not just managing them. It’s a deep dive into your story and the Foundations of health : your digestion, stress, sleep, blood sugar and your food. Together, we create a personalized plan tailored to YOUR unique needs. No generic protocols. No 10-minute advice. Just real, functional support.

  • Not at all! While I work with clients who have MS (like me), I also support clients with fatigue, gut issues, hormone imbalances, anxiety, skin problems, blood sugar imbalances and more. If you’ve been feeling “off” but can’t get answers, you’re in the right place.

  • I currently offer consultations in English and French. Just let me know your preference. :)

  • All sessions are online at the moment. If you are based in Malmö, we can discuss the possibility of meeting in-person.

  • We spend time together exploring your symptoms, your story, your lifestyle, and your goals (Our initial consultation is 90min!). Before our first appointment, I will send you questionnaires about your health and habits, and a Food and Mood journal. Then I put on my health detective hat and design a personalized plan with clear next steps and long-term support. This is a partnership : I am the expert in nutrition, but YOU are the expert in your body!

  • Nope. I don’t do food shame, calorie counting, or one-size-fits-all rules. We focus on nourishment, not deprivation, and make changes that support your body and your lifestyle.

  • Every body is different and ultimately it also depends on you, and your implication. But many of my clients start noticing positive changes in just a few weeks. But keep in mind that real healing takes time! This is not a quick fix, but one that will last.

  • Absolutely. That’s why I created my Discovery Consultations! You fill out an in-depth Health Questionnaire and we go through the results together to identify areas of your health that need support, and how I can help you reach your health goals.

    You can also send me a message from the website, or a DM on instagram so we can get to know each other. :)